Welcome!

I am thrilled you have found your way here. Life sometimes takes us in directions that are challenging, troubling, and confusing. Sometimes our usual ways of handling things become ineffective, or maybe they are not available to us anymore. We may feel stuck.

My hope is that you will be brave enough to ask for help and strong enough to heal.

I’m Nicole, a licensed therapist dedicated to supporting moms, first responders, and families navigating anxiety, ADHD, trauma, postpartum struggles, and more. I know firsthand how overwhelming it can feel to juggle life’s demands while trying to care for your mental health.

Using evidence-based therapies like CBT, Accelerated Resolution Therapy (ART), and client-centered approaches, I provide a compassionate, safe space to help you heal and build resilience.

Whether you’re a mom working through anxiety or ADHD, a first responder needing support, or someone seeking healing from trauma, I’m here to walk alongside you on your path to wellness.

At Healing Foundations Counseling, healing is your foundation for a stronger, more balanced life.

Ready to take the first step? Please fill out the interest form so we can see if we’re a good fit.