Feel calmer, more in control…
and like yourself again
Therapy for Moms, First Responders, and Individuals Struggling with Anxiety, OCD, or Trauma —
Serving Minnesota & North Dakota
Welcome! I'm Nicole
I help overwhelmed moms, first responders, and individuals with ADHD, anxiety, OCD, and trauma feel more like themselves again.
You’re not too much. You’re not failing. You’re carrying more than most people can see — and you don’t have to do it alone.
Let’s talk about what healing can look like for you.
Specialized Therapy That Gets You
Support for Moms, First Responders & Individuals in MN & ND
Therapy for Moms with ADHD or Anxiety
Motherhood is hard. ADHD or anxiety can make it feel impossible some days. If you're constantly overwhelmed, overstimulated, or exhausted trying to “do it all,” you're not alone — and you're not broken.
Help for OCD, Trauma & Racing Thoughts
When your brain won’t turn off, when intrusive thoughts take over, or when the past still feels present — therapy can help. I use evidence-based tools like CBT and ART to help you find real relief.
Therapy for First Responders & Their Families
You show up for everyone else — but who shows up for you? I offer confidential, judgment-free support for first responders and their families navigating stress, trauma, and burnout.
Priority appointment times available.
Want to see if we’re a good fit?
Please fill out this short interest form so I can understand how best to support you. This helps make sure you get the right care right away.